Tuesday, January 31, 2012
Thursday, January 26, 2012
Henry David Thoreau
Tuesday, February 15, 2011
Wow, have I been a slacker!
Friday, June 4, 2010
It Came from the Clear, Blue Sky
Forgive me, readers, for I have sinned. It has been 5 days since my last post.
Yesterday we had a little thunder-boomer. It is typical for this time of year, and this storm was highly localized with 99% of the storm in the city of Charlottesville. I can’t prove it, but the storm seems to have spun off a small twister that travelled through our little neighborhood, right through my little vegetable patch and over my house. The vegetable garden is flat. Just squash. Ha ha. Daughter Ion says it will come back. The air smells like flattened herbs, especially cilantro. Yum! I smell it and want to make salsa.
Fresh salsa from the garden:
Things You'll Need:
· 4 tomatoes, diced
· 1/3 cup of onion, diced
· 1/2 bell pepper, with seeds removed and diced
· 2 Tablespoons or small bunch of cilantro, chopped
· 1 clove of garlic finely minced
· 1 jalapeno or serrano pepper, with seeds removed and diced
· 1 Tablespoon of fresh lime juice
· salt and pepper to taste
· Dice vegetables into a bowl, including juice.
· Add salt ans pepper to taste.
· Serve with chips.
Our lovely Japanese neighbors across the street, with the nicest yard, lost a maple tree. Our little elm tree is turned inside out. It is hard to describe it any other way. The limbs are all arranged differently than the day before. Out back of the house, the sycamore lost two of five tops, and there are numerous other trees and limbs down. I can’t walk the dogs through our little mini woods; it is obstructed. On the other hand, the backyard is likely to get a lot more sun. I stopped by the house at 3 PM today to see if the power had been restored. Nope. Over 24 hours without power in a hot humid climate is not pretty. I don’t dare open the refrigerator. The puddle of water on the kitchen floor tells me the ice has melted in the freezer. So much for that food.
Sunday, May 30, 2010
Origins of Radioactive Girl III
Forgive me, readers, for I have sinned. It has been...oh, well, you do the math...too long since my last post.
Further origins of Radioactive Girl
I can’t remember when I first had an interest in things radioactive. When do we learn about radiation? How? I think it’s something that we absorb from the culture we are immersed in. One thing I do remember is when the Maine Yankee Nuclear Power Plant (right) was built, in my old stomping grounds of Maine. There must have been some controversy- placing a nuclear power right smack on the coast of good ol’ Vacationland. My brother’s Physics class was going to tour the plant before it opened, and I begged the teacher to let me go along. The power plant was right on the water- constructed on the Bailey Peninsula o Wiscassett, Maine. The power plant ran from 1972 to 1996, producing much of Maine’s power. It was and remains Maine’s only nuclear power plant.
When we arrived in Wiscassett, we found that this was actually a press conference and not a tour. There was a viewing window where we could gaze at the power plant across the waters of the bay. I was a bit disgruntled about that! Time Magazine was on hand for the opening. There were refreshments and lots of videos and presentations promoting the power plant, but I really wanted to see the working guts.
Wednesday, May 19, 2010
Why can't I lose weight?
Why can’t I lose weight?
After my orthopedic injury, I gained about 20 “excess” pounds. My doctor told me I had to lose them. Before my surgery, I had the perfect excuse that I could not exercise, could not even walk as evidenced by my handicapped status, and I milked that excuse for all it was worth. After surgery to repair the damaged joint, I found myself unable to eat anything because of nausea brought on by pain medications. My doctor again told me to lose the 20 pounds. Six months out, and still 20 pounds overweight, he reiterated his command. Now, one year after my surgery, I am doing famously- no drugs, and can even work out at the gym. My weight, however, continues to creep up. “Well,” said the trainer after two months had failed to take off even one pound (in fact I packed on two) “muscle weighs more than fat.” True, but I know fat when I see it! My BMI and body fat % both improved, but I can see it is going to be a long, slow road. Here’s why- I eat. And eat. My favorite food is chocolate, and I have found a way to put all four food groups into chocolate. Let me demonstrate:
Magic Cookie Bars from EAGLE BRAND®
Ingredients
· 1/2 cup butter or margarine, melted
· 1 1/2 cups graham cracker crumbs (Grains- whole, even)
· 1 (14 ounce) can EAGLE BRAND® Sweetened Condensed Milk (Dairy)
· 2 cups semisweet chocolate morsels
· 1 1/3 cups flaked coconut (Fruits and Vegetables)
· 1 cup chopped nuts (Protein)
Directions
1. Heat oven to 350 degrees F (325 degrees for glass dish). Coat 13x9-inch baking pan with no-stick cooking spray.
2. Combine graham cracker crumbs and butter. Press into bottom of prepared pan. Pour sweetened condensed milk evenly over crumb mixture. Layer evenly with chocolate chips, coconut and nuts. Press down firmly with a fork.
3. Bake 25 minutes or until lightly browned. Cool. Cut into bars or diamonds. Store covered at room temperature. Enjoy!
See? All four food groups plus chocolate which will soon have its own group- antioxidants or mood enhancers or some such. Guilt free!
Nighty-night.
Radioactive Girl.